2. Spices and Dried Herbs
Spices may seem harmless, but they’re frequently imported from countries where pesticide regulations are not as strict. During harvest, drying, and transport, spices can easily become contaminated with dust, mold, or even dangerous chemicals.
Some manufacturers also mix in cheaper fillers or artificial colors to enhance appearance. Consuming contaminated spices over time can cause allergies, digestive issues, and even long-term health problems.
Tip: Always choose brands that package spices in sealed containers rather than loose bulk bags.
You Won’t Believe N04
