3. Nuts, Grains, and Rice
Nuts and grains are another group of foods that can turn dangerous when imported from countries with poor storage conditions. When these foods are stored in humid or hot environments, mold can develop producing toxic substances that can damage the liver or immune system.
Rice and corn may also absorb harmful metals from the soil in which they’re grown. These toxins don’t disappear during cooking and can accumulate in your body over time.
Tip: Buy smaller quantities from trusted sources and store them in a cool, dry place.
You Won’t Believe N04
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