Go Back
Print Pin

Savoring Cauliflower and Broccoli Stir-Fry at Home

This vibrant Cauliflower and Broccoli Stir-Fry balances tender-crisp vegetables with a savory sauce, making it an irresistible side for any meal or gathering.

Ingredients

  • 1 medium head cauliflower cut into florets
  • 1 medium head broccoli cut into florets
  • 2 tablespoons vegetable oil
  • 3 cloves garlic minced
  • 1- inch piece of ginger minced
  • 1 bell pepper sliced
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon red pepper flakes optional

Instructions

  • Prepare the vegetables by washing and cutting them into uniform sizes.
  • Heat the vegetable oil in a large skillet or wok over medium-high heat.
  • Add the garlic and ginger, sauté for about 30 seconds until fragrant.
  • Add the cauliflower and broccoli florets, stir-frying for about 5 minutes.
  • Incorporate the bell pepper and sauté for an additional 2-3 minutes.
  • Pour in the soy sauce and drizzle with sesame oil, tossing to coat evenly.
  • Sprinkle red pepper flakes if desired, adjusting heat according to taste.
  • Cook for an additional minute, stirring frequently, then remove from heat and serve immediately.